Life expectancy in us men2/18/2024 But since 1999, drug overdose deaths in midlife increased almost 400%, while deaths from alcoholic liver disease and suicide increased by about 40% each. Since 1999, the US has seen drastic decreases in deaths due to heart disease, cancer, HIV, and motor vehicle injuries. A 400% increase means deaths are five times as high as they were previously.)Ĭertain health problems are driving higher death rates. (First, a quick note about percentages: A 100% increase in deaths from an illness means the death rate doubled since the last time it was measured. Tragically, mortality rates in this age group are bringing down the national average. Midlife is the time when adults are typically the most productive, raising families and making up the majority of the workforce. The authors focused attention on midlife, defined as adults ages 25 to 64. So now, in this decade, without large-scale war causalities or a severe pandemic, without economic crisis or famine, why is US life expectancy decreasing? Diving into details on life expectancyĪ recent report in JAMA provides a comprehensive, detailed look at this phenomenon. The average American can expect to live 3.5 years less than the average Canadian. The US is also the only developed country in the world whose average life expectancy stopped increasing after 2010. As an article in the Washington Post observes, this is the first time the US has seen such prolonged declines since 1915 to 1918, when Americans experienced both World War I and a flu pandemic. The US experienced three years in a row of declining life expectancy. And then in 2014, something worse happened: life expectancy began decreasing. Between 20, life expectancy in the US plateaued. Unfortunately, that's where the good news ends. ![]() The simple thought of adding almost 10 years, on average, to the lifespan of each individual in the country in that short amount of time is amazing and astounding, a true testament to our rapidly increasing understanding of health, medicine, and the environment. An amazing rise, a surprising fallīetween 19, the United States experienced an unprecedented increase in life expectancy, which rose from 69.9 years to 78.9 years. Breakthroughs in science, strong economies, and behaviors like eating a healthy diet, exercising, and avoiding tobacco typically raise average life expectancy. Wars, famine, and economic crises are expected to lower life expectancy. If you were to sum up the overall health of a nation in one single number, what would that be? At the top of the list, you would likely find average life expectancy - the total number of years, on average, that a person in a country can expect to live.
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Jiffy mix cornbread casserole2/18/2024 ![]() The edges should be set and a tester will come out clean, but the center will have a slight wobble. ♡ For a pudding-like center, bake the casserole for the minimum time and check it for doneness. The larger cup helps keep the butter from splattering. ♡ Melt the butter in the microwave using a 1-cup measuring cup. This casserole is best enjoyed when served warm. Serve and Enjoy. Remove the casserole from the oven and serve. Whisk. In a large mixing bowl, whisk the eggs, sour cream, and melted butter until well combined.Ĭombine. Add the corn muffin mix, whole corn kernels, and creamed corn and mix until well combined.īake. Pour the cornbread batter into the prepared pan and bake for 55 to 60 minutes or until the top and edges are golden brown. It’s okay if the center is wobbly. Preheat and Prepare. Preheat oven to 350☏/177☌ and spray a baking dish or 1 ½ quart casserole dish with non-stick cooking spray or grease with 1 tablespoon of butter. Please see the recipe card for the exact quantities. I like to use the butter-flavored cooking spray but you can alternatively use 1 tablespoon of soft butter. Non-Stick Cooking Spray - You will need to grease the casserole dish.Creamed Corn - A single can of creamed corn makes the casserole soft and tender.Whole Kernel Corn - I prefer to use frozen and thawed whole kernel corn for a fresher taste than canned.Jiffy Corn Muffin Mix - Sometimes referred to as "jiffy cornbread mix", this mighty little box is the base of the cornbread casserole.Salted Butter - The butter must be melted and cooled to keep the eggs from scrambling as you mix the batter.Sour Cream - Sour cream is tangy and thick which improves the flavor and helps form the pudding-like texture.Large Eggs - You must not use smaller than large eggs in this recipe for the casserole to set properly while it bakes.I love to bake and cook and share my kitchen experience with all of you! Remembering to come back each day can be tough, that’s why I offer a convenient newsletter every time a new recipe posts. With all the same tasty components, but with the addition of everyone’s favorite – bacon. Serve warm from the oven and enjoy!įor even more flavor in this casserole, try using our bacon sloppy joe recipe. This dish doesn’t really need any sides, but if you’d like to add a veggie I would recommend green beans, broccoli, or roasted carrots. Sloppy joe cornbread casserole would be great with a dollop of sour cream on top. You can also freeze this casserole for up to 3 months. Store the casserole in an air-tight container or tightly covered with plastic wrap for 3-4 days in the refrigerator. Bake for 15-20 minutes until the cornbread is golden brown.Spoon over the top of the sloppy joe mixture and carefully spread to cover the mixture. Whisk together cornbread mix, egg, and milk until combined.Transfer cooked sloppy joe mixture to the prepared casserole dish.Bring the mixture to a boil, reduce heat and cover.To the ground beef mixture, add garlic powder, yellow mustard, ketchup, brown sugar, and salt and pepper to taste, along with 1⁄2 cup water.Saute ground beef, onion, and bell pepper in a skillet over medium heat until the ground beef is browned and the onion is soft and translucent.Spray an 8×8 casserole dish with non-stick cooking spray and set aside. You can Jump to Recipe to get the printable version of this recipe, complete with measurements and instructions at the bottom. These step by step photos and instructions are here to help you visualize how to make this recipe. How to Make Sloppy Joe Cornbread Casserole Easily swap the boxed mix for a homemade cornbread if preferred. MEAT – You can substitute the ground beef with ground turkey or ground chicken, or even do a mixture of different meats to your preference.ĬORNBREAD – For a thicker cornbread layer, you could use two packages of cornbread mix – cook time may need to be adjusted if so. Ingredient Info and Substitution Suggestions Cover Corn Casserole with foil and bake at 350 degrees F for 15 minutes, then remove foil and bake uncovered for an additional 5-10 minutes or until heated through. When ready to reheat, let sit at room temperature for 30 minutes. Get all measurements, ingredients, and instructions in the printable version at the end of this post. Cover tightly with plastic wrap and refrigerate for up to 24 hours. The flavors in this dish complement each other so well with a sweet but tangy combo you didn’t know you needed! This sloppy joe cornbread casserole is another fun play on our classic sloppy joe recipe, similar to our sloppy joe cornbread muffins but in a family-friendly fashion. Sloppy joe cornbread casserole is a hearty and comforting hot dish made with tangy, savory sloppy joe meat then piled with sweet cornbread on top. Tallest skyscraper in manhattan2/18/2024 ![]() The Bank of America Tower received a Leadership in Energy and Environmental Design (LEED) Platinum green building certification upon its opening however, because of its high energy use, the building was exceeding citywide emissions limits by the early 2020s. ![]() The building's base incorporates the Stephen Sondheim Theatre, a New York City designated landmark, as well as several retail spaces and a pedestrian atrium. Its facade is largely composed of a curtain wall made of insulated glass panels. The building consists of a seven-story base that occupies the entire plot, above which rises the tower. The Bank of America Tower has 2.1 million square feet (200,000 m 2) of office space, much of which is occupied by Bank of America. With a height of 1,200 feet (370 m), the Bank of America Tower is the eighth tallest building in New York City and the tenth tallest building in the United States as of 2022. The building was designed by Cookfox and Adamson Associates, and it was developed by the Durst Organization for Bank of America. It is located at 1111 Avenue of the Americas (Sixth Avenue) between 42nd and 43rd Streets, diagonally opposite Bryant Park. The Bank of America Tower, also known as 1 Bryant Park, is a 55-story skyscraper in the Midtown Manhattan neighborhood of New York City. ![]() Lead-gen forms: Pre-filled forms appearing in ads.Sponsored messaging: Ad messages appearing as DMs in users’ inboxes. ![]()
Premiere pro 2022 subtitles2/18/2024 ![]() Edit the caption to your desired length, to match when it is being said on screen. The “+” sign will create a new clip of captions. To make a new segment, realign your playhead and do the process over again. Type into the segment what you’d like the subtitle to say, and realign the clip in your timeline to match the dialogue. You’ll see a small clip placed in the subtitle section of your timeline. Line your playhead at the start of the sentence you’d like to subtitle in the video, and then click the “+” icon to add a new caption segment. The highest layer in our timeline is now called “subtitle” and this is where the caption graphics will live. Click ok on the pop-up box, as the standard options are what we’ll want to use. First, we’ll need to “Create a new caption track.” This will create a layer specifically for captions above your video editing timeline. This should be empty, as we haven’t created anything yet. The “CC” button will create a new caption track in your timeline. Now select the “Captions” panel within the Text window. This should be right next to Effect Controls and Audio Clip Mixer. Once you have a video that is ready to subtitle, head over to the “Text” panel in your upper left window. The text panel will display caption/subtitle options, as well as options to edit other graphics in your timeline. Luckily for us, Adobe Premiere Pro has made subtitles/captions incredibly easy to incorporate into a video. Now that you understand why you’d use captions in your videos, let’s get into how to do insert them. Audiences on these platforms also may be watching without volume and will rely on subtitles to understand what is being played. This is quick, engaging, and frenetic - to match his style of video. Beast video, you’ll notice really quickly that they use a lot of subtitles in their style of editing. Videos with captions get more engagement with their audience. Most recently, subtitles have started to be included in most social media videos on YouTube, Tik Tok, and Instagram as a standard practice. Subtitles will include the translation or clarify what the subject said, in case it wasn’t clear. ![]() Secondly, there may be portions of the dialogue that are either in a different language or are just difficult to hear. The primary reason you may be familiar with this is to assist the hearing impaired and ensure they can still understand the action in the video without needing to hear it. There are multiple reasons why subtitles should be included in a video or film. A sample of subtitles from my recent tutorial video about recording high-quality audio. Subtitles can also be referred to as captions. Subtitles usually transcribe what the subjects on screen are saying, word for word, and sometimes they clarify what kind of music or sound effect has been played. Subtitles are a form of text on screen that helps the viewer read what is being said, rather than solely listening to the dialogue. Let’s walk through the steps on how you can simply add subtitles to your video edit in Adobe Premiere Pro. In today’s social media landscape, ensuring your video contains proper and legible subtitles is a must in order to retain viewers. ![]() At Rev, we’ve seen success using this method.In this video tutorial, we’ll cover how to add subtitles to your project in Adobe Premiere Pro. This is previously called a Distribution Format Exchange Profile (.DFXP) file. Instead, you’ll only get asterisks or “blocks” on your screen.īecause of this, it’s often best to import open captions or open subtitles as a Timed-Text Markup Language (.TTML) file. However, unless your imported subtitles have specific encoding, it won’t show in Adobe Premiere Pro during playback. ![]() Complications with Foreign Characters in Subtitlesįor the most part, captions save as “text” files. If you have multiple subtitle groups, it’s not recommended to set all captions and subtitles to one particular stream. Adobe Premiere Pro subtitles can be set to any of the four available channels within CEA-608: CC1, CC2, CC3, and CC4. One thing to keep in mind is to ensure that your captions or subtitles are set to the appropriate channel and format. If you’re looking to adjust any fonts, colors, times, or positions – this is where it’s done. Double-click the desired text in the Sequence section, and the captions should appear highlighted in the editor.Īs is shown in the above screenshot, the German subtitles are available for editing to the left of the Sequence. Small chihuahua muzzle2/18/2024 ![]() Hindquarters: rear part of dog from behind the loin.Forequarters: the front part of dog excluding head and neck.Croup: part of the back from the front of the pelvis to root of the tail.Coat: the hairy outer covering of the skin.Bite: the relative position of the upper and lower teeth when the mouth is closed. ![]() Glossary of language used in Government definition: You need to look at all the other elements of the definition, as dogs need to meet a substantial number of the characteristics to be considered to be an American Bully XL. If your dog is larger than this height, then they still may not be an American Bully XL.
Younger hot babes2/18/2024 ![]() Born on February 19, 1993, in Hollywood, Florida, she moved to Hollywood, California, at the age of ten to pursue her dream of acting. Victoria Justice, an American actress and singer, has carved a niche for herself in the entertainment industry. If you know of an alluring actress under 30 that's not on the list, you can add her so others can see what you're talking about! Make sure to vote up your favorite actresses under 30 so they can get higher on the list. Wherever it is they came from, these are all beautiful actresses under 30 who have caught the public eye, and in many cases, its heart as well. You will recognize her and fellow young actress Maisie Williams from their HBO smash hit, Game of Thrones. Sopher Turner is another of the beautiful female actors under 30 you will see on this list. Even though these actresses play sexy characters onscreen, they are more than just the hottest or sexiest female celebrities under thirty, they are the next generation of Hollywood legends. Other female celebrities include Chloe Moretz, Victoria Justice, and Hailee Steinfeld. Blonde, redhead, brunette - Hollywood loves them all. Some of these stunning actresses have grown up in the public eye and some just exploded onto the screen. Every day, we meet famous new actresses in the industry, and this is a round-up of those extremely talented and beautiful actresses. ![]() ![]() These are all successful actresses who are current stars or are on the rise. The most beautiful actresses under 30 are some of the most talented actresses working in Hollywood today. Video downloader converter allavsoft2/18/2024 ![]() MP4 format which can be easily playable on PC, and Android devices.īut if you have devices like IPad, iPhone, PS4, Xbox, Apple TV, etc you can’t play them without converting them to the right format. Usually, YouTube and other video streaming websites offer videos in. How to convert online videos in Allavsoft?Īllavsoft built-in video converter options come in handy especially when you have multiple devices on your arsenal. Allavsoft displays information of the video like Thumbnail, Size, Progress, speed, status, and ETA. Video capturing is not so fast sometimes it takes longer to load. Click the Download button to start the download process.Īllavsoft program then scans the video URL and captures the download link.Copy and paste the Video URL to Allavsoft.The two steps download process makes it very simple to save any online video, and media files on your PC. 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Try Allavsoft Video Downloader & Converter tool for Windows that is powerful enough to fulfill your Video downloading & conversion needs.Īllavsoft’s Latest version has a built-in video player that can play your downloaded files. Stacks valparaiso application2/18/2024 ![]() ![]() ![]() Capital One is an equal opportunity employer committed to diversity and inclusion in the workplace. Eligibility varies based on full or part-time status, exempt or non-exempt status, and management level. Learn more at the Capital One Careers website. Incentives could be discretionary or non discretionary depending on the plan.Ĭapital One offers a comprehensive, competitive, and inclusive set of health, financial and other benefits that support your total well-being. This role is also eligible to earn performance based incentive compensation, which may include cash bonus(es) and/or long term incentives (LTI). San Francisco, California (Hybrid On-Site): $209,200 - $238,700 for Manager, Software EngineeringĬandidates hired to work in other locations will be subject to the pay range associated with that location, and the actual annualized salary amount offered to any candidate at the time of hire will be reflected solely in the candidate's offer letter. New York City (Hybrid On-Site): $197,400 - $225,300 for Manager, Software Engineering Salaries for part-time roles will be prorated based upon the agreed upon number of hours to be regularly worked. Please note that this salary information is solely for candidates hired to perform work within one of these locations, and refers to the amount Capital One is willing to pay at the time of this posting. The minimum and maximum full-time annual salaries for this role are listed below, by location. Utilize programming languages like JavaScript, Java, HTML/CSS, TypeScript, SQL, Python, and Go, Open Source RDBMS and NoSQL databases, Container Orchestration services including Docker and Kubernetes, and a variety of AWS tools and servicesĪt least 6 years of experience in software engineering (Internship experience does not apply)Īt least 1 year experience with cloud computing (AWS, Microsoft Azure, Google Cloud)Īt least 2 years of people management experienceħ+ years of experience in at least one of the following: JavaScript, Java, TypeScript, SQL, Python, or Goģ+ years of experience with AWS, GCP, Microsoft Azure, or another cloud serviceĤ+ years of experience in open source frameworksĢ+ years of experience in Agile practicesġ+ years of experience with infrastructure as code.Īt this time, Capital One will not sponsor a new applicant for employment authorization for this position. Share your passion for staying on top of tech trends, experimenting with and learning new technologies, participating in internal & external technology communities, mentoring other members of the engineering communityĬollaborate with digital product managers, and deliver robust cloud-based solutions that drive powerful experiences to help millions of Americans achieve financial empowerment Lead a portfolio of diverse technology projects and a team of developers with deep experience in distributed microservices, and full stack systems to create solutions that help meet regulatory needs for the company As a Capital One Manager Software Engineer, you'll have the opportunity to be on the forefront of driving a major transformation within Capital One. We are seeking a Manager Full Stack Software Engineer who is passionate about marrying data with emerging technologies. Manager- Software Engineering (Full Stack)ĭo you love building and pioneering in the technology space? Do you enjoy solving complex business problems in a fast-paced, collaborative, inclusive, and iterative delivery environment? At Capital One, you'll be part of a big group of makers, breakers, doers and disruptors, who solve real problems and meet real customer needs. 201 Third Street (61049), United States of America, San Francisco, California Tiny bubbles near me2/18/2024 ![]() Other viruses, such as chickenpox, herpes, croup, and mono, sometimes cause swelling and a cobblestone throat.īacterial infections may also cause bumps at the back of the throat. Viral infections cause 60–90% of pharyngitis cases. Swollen lymph glands can cause the cells under the skin to swell and look bumpy, which doctors call pharyngitis. When the body fights an infection or irritant, the lymph nodes and lymph tissue fill with fluid and become swollen. If there was suffering, if there was growth, that’s where the prize is.Share on Pinterest Infections can cause a cobblestone appearance at the back of the throat. If it wasn’t scary, it’s just training, and I don’t care how fast it was or what place it got. My achievement of a half ironman is no more valuable than the woman who does her first sprint triathlon after learning to swim as an adult. As I watched the awards and heard that some up on the podium had raced the day before, or that this race was just a training race for a bigger race I was reminded of the relativity of challenge. It took all my years of experience and all my energy to complete it. ![]() It’s about personal challenge, not the distance or the place. When I stop being scared of suffering but move with it and through it, I feel connected as a living being of the world. That’s what I love about athletics and racing. The magic happens when the suffering isn’t a struggle and there is grace and peace. It is at this edge there is pain and doubt and fear. There is something deeply appealing in pushing the limits of your physical and mental capabilities. This race reminded me that the beauty of training, the appeal of what looks so masochistic is learning the art of suffering gracefully. Getting back in the water never looked so tempting. Spirit was key and there was tons of camaraderie on the run. As the ice would melt it would make a soft clinking noise with the rhythm of my steps. ![]() I’d dump one cup of ice cubes down my bra, put two cups of water over my head and down my back, and take one cup of gatorade to sip on the go. While it was the fear of paralyzing cold water that had kept me up the night before, it was the thick heat on the run that was the most challenging. The shirt is a special skin cooling fabric from De Soto Sport. I should have practiced jumping in water feet first while keeping my goggles on. Waiting anxiously was not a good warm up. Here are the things I didn’t think to think of: Losing my sunglasses two days before departure. Getting sick, getting injured, not doing enough, doing too much. If peeing in my wetsuit would wash away my anti-chafing lube. I spent an inordinate amount of time trying to solve this problem.Įxactly how to load my snack box on my bike. The ice letting out in time for a May sprint Tri. ![]() Getting foot surgery without health insurance. Here’s a list of some of the things I fretted over: In retrospect I obsessed over the details of completing my first half ironman far more than my wedding. It included a break for getting married and our epic honeymoon trip. I wrote for myself a 19 month training plan. I had gotten a Facebook message that there would be a brand new race starting as a swim to shore in Lake Superior in August 2012. I originally set my sights on this particular race on Christmas Eve 2011. This little chapter of this race is so short yet so meaningful because of all that came before it. You can read my triathlon journey for the condensed version of the long story. It’s overcoming injuries and two foot surgeries spaced 10 years apart. The long story really begins when I learned to swim before I could walk. That’s the problem, it’s hard to tell a story with so little drama. It was such a momentous accomplishment for me. I’ve been trying to write this story for three weeks. They managed to eat breakfast, go shopping, and have a beer in between cheering me on. AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |